Specifications: Color: Grey Material: MDF steel rubber PVC sand cloth Overall dimension: 64" x 47" x 87" (L x W x H) Size of heavy bag: φ11" x 35" (D x L) Speed bag height adjustable range: 68"-76" Net weight: 104 lbs Weight capacity: 220 lbs Package includes: 1 x Heavy bag stand 1 x Sandbag 1 x Speed bag 1 x Pump 1 x User manual-The product will be delivered in two packages separately-Multi-function boxing stand with a heavy bag and speed bag for two exercise methods-Adjustable speed bag height fits people of different heights and needs-Constructed of a sturdy steel frame to ensure long-lasting use-Y-shaped base with anti-slip rubber pads features great stability-The multi-layer heavy bag is durable and sweat-proof-Suitable for home gym exercise and strength training-Easy to assemble with clear instructions and heavy bags can be replaced